Here are some things I put in place this month to declutter my mind.
Savasana, from the Sanskrit word for corpse. Dead body pose. Total relaxation. I struggle. Stillness of body is no problem – I’m paralyzed with exhaustion. Stillness of mind poses a greater challenge. Be still, be still, be still, be – ah: clairvoyance. My yogic epiphany: education should be a little more like Bikram yoga class, […]